Salt Kills

There’s a Silent Killer in Your Kitchen... Salt Kills explains in easy-to-understand language and striking visuals how and why salt—that seemingly innocuous seasoning in your kitchen—should be considered Public Enemy No. 1 when it comes to health. By far the most important and urgent change we need to make in our diet in order to improve our health is to stop adding salt. This is the easiest diet modification you can make and the one that will have the greatest positive impact on your long-term well-being.

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